In this digital, everything’s-so-cool era, one works and overworks on a music piece, composition, and production. Sit and slog it out until the desired output is delivered.

In the middle of all this, you max out your energies, get this ‘ear fatigue,’ and take a break or walk, only to come back to sit and continue the drill.

One of the health killers is not ‘ear fatigue’ – it’s the long sitting hours. And it literally showers its ill effects in a little under a decade’s time. Google, do your R&D bit and get the facts right.

Don’t sit for any longer than 15 minutes in that chair. Pause. Stand. Work.

Ever thought of having a workstation to stand and record or mix?